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Dr. Amanda Guthrie, BSc, ND
28 Park Road, 3rd Floor (Yonge & Bloor)
The Chung Centre for Vibrant Health
Park Road Healing Arts Building
Toronto, ON M4W 1M1
Ph. 416-944-9186
info@WholeHealthToronto.com

Mental/Emotional Health Counselling

Toronto Mental Health Counsellor

We use mental and emotional counselling in combination with other naturopathic therapies to enhance their effectiveness and to create a lasting difference in your well-being.

Research shows that expressing your emotions is better for your health than repressing them. In fact, 60-90% of the problems that bring people to doctors are stress-related. Mental and emotional issues can be obstacles to achieving optimal health, and therefore it is important to address these concerns as part of a holistic treatment. Because we know that the mind and body simply cannot be separated when treating illness, we use talk therapy to aid you in self-discovery and personal growth. We also teach stress management tools to assist you in attaining true well-being. Mental and emotional counselling is important in treating anxiety, chronic illness, cardiovascular disease, poor immune functioning and digestive concerns.