Dr. Amanda Guthrie, BSc, ND
28 Park Road, 3rd Floor (Yonge & Bloor)
The Chung Centre for Vibrant Health
Park Road Healing Arts Building
Toronto, ON M4W 1M1
Ph. 416-944-9186
info@WholeHealthToronto.com
Healthy Weight Loss - First Line Therapy Program
Welcome to a holistic approach to weight loss. Our therapeutic lifestyle program will help you lose weight, balance your hormones, decrease your stress, lower your blood pressure, cholesterol and blood sugar and help you feel GREAT! Dr. Guthrie helps you achieve your health goals and to maintain lasting results. Watch video.
Get the Support You Need to Succeed
First Line Therapy is our therapeutic lifestyle program that combines balanced eating, regular exercise, stress management techniques and appropriate nutritional supplements to help you lose fat in a healthy way. If you'd like to read more about this program, click here to download a pdf file.
Dr. Guthrie uses First Line Therapy to help you:
- Learn how to eat and shop for healthy, nutritious foods
- Manage food cravings
- Boost your metabolism
- Exercise in a way that builds muscle and gets rid of unwanted fat
- Relax and manage unhealthy stress
- Establish realistic, personalized goals to improve health
- Monitor your progress and help you stay on track
- Feel better and do more!
What are Your First Line Therapy Health Goals? Please click here
What Makes First Line Therapy Different? Please click here
If you are overweight, or have been diagnosed with Metabolic Syndrome, pre-diabetes or Type 2 Diabetes, high blood pressure or high cholesterol, First Line Therapy has shown clinically proven results. To learn more about therapeutic lifestyle change, you can also see www.stopchronicdisease.com.