
Dr. Amanda Guthrie, BSc, ND
28 Park Road, 3rd Floor (Yonge & Bloor)
The Chung Centre for Vibrant Health
Park Road Healing Arts Building
Toronto, ON M4W 1M1
Ph. 416-944-9186
info@WholeHealthToronto.com
4R Digestion Program
Our “4R” program targets digestive concerns such as Irritable Bowel Syndrome (IBS), Ulcerative colitis, Crohn’s Disease, Celiac Disease, Gastroesophageal Reflux Disorder (GERD), Ulcers and Diverticulitis. Whether you have a pre-diagnosed gastrointestinal disease, or if you haven’t yet received a diagnosis but know that your digestion is a problem, this systematic approach to correcting digestive dysfunction can help you. It’s called the “4R” program in reference to its four basic clinical steps:
Remove: assess and address the presence of food intolerances and/or overgrowth of unhealthy microorganisms in the digestive tract
Replace: determine what needs to be replaced to support healthy digestive function (ex. digestive enzymes, bile salts or stomach acid secretions)
Restore: reestablish a healthy balance of probiotics to nourish the lining of the digestive tract and support healthy immune and detoxification systems
Repair: regeneration of a healthy digestive tract using specific herbal medicines and nutrients
Please remember, these programs are not one size fits all. All of our programs act as a framework in which your care is individualized specifically for you.